Isometric Exercise: Why This Workout Regime Is So Good For You
AuroBlog - Aurous Healthcare Clinical Trials blog
OCTOBER 13, 2024
(Valerii Apetroaiei/Getty Images) Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic exercises may not be safe to do.
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